The Asian Diet: Get Slim and Stay Slim the Asian Way (Capital Lifestyles)

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The Asian Diet: Get Slim and Stay Slim the Asian Way (Capital Lifestyles) Overview

Learn the secret of eating delicious Asian foods that will make you slim and trim for life – with more than 100 recipes to help you on your way.

Many Americans marvel at the slimness of Asian women and wonder what their secret is. Cookbook author Diana My Tran (The Vietnamese Cookbook, Capital Books, 2000), and Registered Dietitian, Idamarie Laquatra, reveal the secrets of the Asian Diet in this unique book featuring a fourteen day diet, more than 100 delicious and nutritious recipes, and a plan for life-long health.